Make sure that your senior is safe to participate in the outdoor activity. Remember that most seniors don't function at the same high level that their children and grandchildren do.
If you are going on a walk, encourage them to use their walker, cane or assistive device. If they have any balance problems, gait irregularities or lack the strength to safely get around their home, they are likely candidates for Home Health Physical Therapy.
If you are taking a drive, be sure to bring enough oxygen, medication, etc to get through the drive and remember to wear your seat belt! A drive to a remote location may be picturesque, but it may also pose problems for seniors. Plan a drive that will have ample places to stop and use the restroom as needed.
Spring is great time to investigate the offerings of neighborhood senior centers. Salt Lake County has 18 Senior Centers that offer classes, provide social activities and a place to meet like minded people. Each center provides transportation and a full lunch for a $2.50 donation. For more information, contact Salt Lake County Ageing Services at 801.468.2764.
Remember, even short periods of activity can have a profound effect on health and happiness! If your loved one is too uncomfortable or unsafe to participate in activities outside of the home, they may be a great candidate for Home Health Services. If you have any questions, please visit Millcreekhomehealth.com and use our "Ask an Expert" feature.